What Will Be The New Normal? | Life After Covid 19

I just wanted to have a sit down chit-chat with you guys today. In this video I simply share my thoughts and feelings about how I think Corona-virus will have a lasting impact not only on our…


High Power Protein Shake

This is another perfect blend of protein, carbs, fat, and calories. I use this snack for both pre and post-workout. I either use it one hour before my workouts, or one hour after my workout.